Caffeine as a Preworkout

Is coffee really the best pre-work out?

For many people, starting their day with a cup of coffee is a beloved ritual. It provides a much-needed boost of energy and helps kickstart the morning. But have you ever considered incorporating coffee into your pre-workout routine? Thelmitas Coffee’s taste profile offers a unique twist to your regular cup of joe.

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Coffee and Culture

Coffee is a worldwide traveler; we can find it anywhere we go. It is fascinating how coffee was used only by the tribes of Ethiopia until the discovery of its roasting to enjoy it differently in the 1400s. Since that point in history, coffee became a primary source of income for many countries.

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