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Caffeine as a Preworkout

Is coffee really the best pre-work out?

For many people, starting their day with a cup of coffee is a beloved ritual. It provides a much-needed boost of energy and helps kickstart the morning. But have you ever considered incorporating coffee into your pre-workout routine? Thelmitas Coffee’s taste profile offers a unique twist to your regular cup of joe.

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Honduran Coffee Market Analysis

In the early 1900s Honduras was known for being a banana exporter thanks to international organizations like the United Fruit Company. Companies like this were established along the north coast of the country and promoted the growth of crops like banana, cacao, sugar cane, and fruits.

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Coffee and Culture

Coffee is a worldwide traveler; we can find it anywhere we go. It is fascinating how coffee was used only by the tribes of Ethiopia until the discovery of its roasting to enjoy it differently in the 1400s. Since that point in history, coffee became a primary source of income for many countries.

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The effects of the Honduran climate on coffee agriculture

Honduras is known for the wide range of coffee beans variations. Arabica coffee being the most prominent, but we can also find bourbon, caturra, cutai, and other varieties spread across different regions in the country. The soil is very rich in nutrients such as phosphorus, nitrogen, calcium, and potassium. The rich soil and the country’s climate are the main reason why there are so many different varieties of coffee plants one can expect to experience in various regions.

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